R & R

Re-treat – Relax

I look around at nature this time of year here in Alberta and I see nature re-treating. Into the ground, into the nests, the roots, caves and under the ice. I feel nature’s cadence and how her rhythm has slowed and steadied. I understand why the trees have gone quiet, why the terrain is less green, why the bears are sleeping and why birds are resting. I invite you to lean into winter vibes and see if you can re-treat, relax and rebuild.